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Brain Fitness (Executive Functioning) (10/25/21 10:30 AM ES)

This course will run from Monday, October 25, 2021, to Sunday, November 28, 2021.
Seminars will meet on Tuesday and Thursday evenings from 10:30-11:30 AM EST.

Instructor: Sara Brown, sbrown@pslstrive.org

By the end of this course, users should be able to...

1) Define Executive Functioning
2) Identify strategies for working memory that can be used in your daily life
3) Practice finding multiple solutions to a problem
4) Recognize routines and practice performing them in a different way
5) Identify your common distractions
6) Practice ignoring distractions, negative thoughts, and unwanted behaviors

Start Date: 10/25/2021 End Date: 11/28/2021

  • This class is locked until 10/25/21 100d
  • Course Home
  • Course Overview
  • Let's start with what you know!
  • Seminar Information
  • Weekly Seminars
  • Unit 1: What is Executive Functioning?
  • What is Executive Functioning?
  • Scheduling Your Time
  • This unit is locked until... 200d
  • Unit 2: Working Memory
  • Unit 3: Mental Flexibility
  • Unit 4: Inhibitory-Control
  • Unit 5: Exercise those Brains!
  • Let's See What You've Learned!
  • Congratulations, you have completed the course! Please provide us with feedback.
Completion rules
  • All units must be completed
  • Leads to a certification with a duration: Forever